Toronto, ON
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Nom de l'événement

Mindfulness and Reality Acceptance for Personal and Professional Practice
Cours/Atelier
For: Professionnels
Fourni par: Co-Hosted by Behavioral Tech, LLC and Ontario Shores Centre for Mental Health Sciences

Date et l'heure

Mon Oct 24 to tue 25 oct 2016 (Cet événement est terminé)
8:30 - 4:00pm

Lieu de la conférence

700 Gordon Street, Whitby, ON, L1N 5S9

Description de l'évenement

Mindfulness has emerged as an important focus of several empirically supported treatments. The roots of Mindfulness stem from the contemplative practices common to both Eastern and Western spiritual disciplines and the emerging scientific knowledge about the benefits of “allowing” experiences rather than suppressing or avoiding them. Both Eastern and Western psychologies, as well as spiritual practices, are converging on these same insights. This training will be both experiential and tutorial, consisting of practice and discussion of various mindfulness exercises and practices (both in and outside of the workshop) combined with lecture and discussion of strategies for teaching each of the mindfulness skills.

The mindfulness skills taught in this workshop come from Dialectical Behavior Therapy (DBT), an empirically supported treatment for individuals with difficulties regulating emotions and impulsive behavior. Participants learn mindfulness skills to use in their own practice and with clients, as well as strategies for integrating these skills into clinical practice.

The workshop is intended for mental health providers interested in personal mindfulness practice or the use of mindfulness in psychotherapy, regardless of their specific approach to treatment. It is not aimed specifically at DBT® or CBT therapists.

Plus d'information

206-675-8588
Download: flyer.pdf

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This event is listed under these topics

Dépendances (y compris la toxicomanie, l’alcoolisme et le jeu compulsif)
Troubles déficitaires de l’attention (TDA/TDAH)
Gestion de la colère
Problèmes de comportement
Intimidation
Dépression
Troubles du comportement alimentaire, y compris l’anorexie et la boulimie
Troubles de l’apprentissage
Séparation et divorce
Aptitudes sociales et à la vie quotidienne
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Dernière modification 14 Sep 2016
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