Ottawa-Carleton, ON
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Nom de l'événement

DEPRESSION & ANXIETY RECOVERY PROGRAM
Cours/Atelier
For: Grand public
Fourni par: Resilient Families

Date et l'heure

Sun Feb 28 to sun 1 may 2016
(Every week on dim.)
(Cet événement est terminé)
6:30 - 8:30pm

Lieu de la conférence

245 Centrum BLVD, Ottawa, ON, K1E 0A1

Description de l'évenement

This nine -session workshop follows Dr. N. Nedley's Health solution to mental health and include the following topics:
1.Introductory session.
2.Identifying Depression and its causes.
3.Lifestyle Treatment and Depression
4.Nutrition and the Brain
5.How thinking positively can defeat depression
6.Positive Lifestyle Choices
7.Stress without Distress
8.Living Above Loss
9.How to Improve Brain Function
Participants will know if depression or another cause is creating a lack of energy, and the best way to achieve restorative rest and rejuvenation.

Plus d'information

613-523-7882

Avertissement

Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.

This event is listed under these topics

Dépression
Parents, familles et aidants
Multiculturels ou ethnospécifiques
Les femmes (y compris les filles et les femmes)
Anxiété
Stress
Deuil
Militaires et anciens combattants et leur famille
Les employés, les employeurs et le milieu de travail
Immigrants
Dernière modification 20 Feb 2016
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