​Discover a therapy experience that values your uniqueness, combines neuroscience with genuine connection, and invites curiosity into the process of self-discovery. Guided by our desire to provide holistic and evidence-based therapeutic and specialized services, we are proud to offer therapy services for trauma, anxiety, grief, boundaries, healthy relationships, and life transitions.

With the Safe and Sound Protocol (SSP), Yoga Therapy, and Somatic and Polyvagal approaches in addition to more traditional talk therapies (CBT, ACT, Solution Focused, IFS), we highlight the importance of tuning into the nervous system.

We are committed to inclusivity and affirmative of diversity in all of its' facets.