Services are provided for Individuals with Anxiety, Depression, Stress, Trauma/PTSD, Relationship, Work-Related, Academic Cultural, Career & Life Coaching issues.

Do you overthink and avoid? Are you scared of confrontation and choose avoidance? Is the built-up Anxiety causing chaos for you? How about trusting yourself? Has it turned into self-doubt and self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to deal with even the minor little thing. Too much? Talk it out! It is evident at some point in life we experience difficulty and hardship as such. I get it, I have walked that same hard road too. In this mindset even seeking the right professional for support can be tedious. I understand the emotional turmoil and that’s the reason I hold a non-judgemental space for you to rebuild your authentic self-possessed life.

As a heart-based therapist, I provide an opportunity to challenge any of your harmful beliefs and perceptions. This therapeutic process allows you to gain insight into your emotional intelligence and self-awareness.

My goal is a client-centered focus that caters to your personal needs and pace. I am multicultural, culturally sensitive, intuitive in my work, empathetic, and collaborative. I employ various evidence-based methods including CBT, DBT, Mindfulness, Somatic, EFT, and other modalities, techniques, and psycho-educational information suitable to your aspirations and satisfaction.

I offered a Free 15 Minutes Consultation to ensure we are a good fit for each other.