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Hear from speakers Gail Dawson, Social Worker, MSW, and Heather Cross, Mindfulness and Yoga Instructor, owner of Here and Now Studio, and Lawyer.
Nom de l'événement
Josie Fleming
Session d'information
For: Grand public
Fourni par: REACH-EQUALITY AND JUSTICE FOR PEOPLE WITH DISABILITIES REACH-EGALITE ET JUSTICE POUR LES PERSONNES AYANT UN HANDICAP
Date et l'heure
Tue Dec 3 to tue 3 dec 2019
(Cet événement est terminé)
7:00 - 9:00pm
Description de l'évenement
Are you caring for an elder, or a child or adult living with a disability or neurodiversity? Do you sometimes feel like you have nothing left to give? Please join Reach, Equality and Justice for People with Disabilities, for an engaging and informative session about resilience and self-compassion for caregivers. Reconnect with yourself and others, take time to fill your self-care tank, and head home with practical mindfulness tools to help build resilience.Hear from speakers Gail Dawson, Social Worker, MSW, and Heather Cross, Mindfulness and Yoga Instructor, owner of Here and Now Studio, and Lawyer.
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Dernière modification 18 Nov 2019
