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With a clear understanding of factors that can lead to burnout and vicarious trauma, participants will identify how self-care works for them and how best deploy their own mechanisms of care as needed. Participants will also explore emerging information and strategies with the potential to transform past, negative experiences into opportunities for growth in both personal and professional life.
Nom de l'événement
Workplace Wellness: Self-Care Strategies for Caring Professionals
Cours/Atelier
For: Grand public, Professionnels
Fourni par: SafeGuards Training
Date et l'heure
Tue Dec 4 to tue 4 dec 2018
(Cet événement est terminé)
9:30 - 4:00pm
Description de l'évenement
Individuals in helping professions are exposed to high levels of workplace stress and events which may lead to burnout, vicarious trauma and PTSD. Frequently, direct service staff and care providers who encounter violence, aggression and stories of trauma are impacted and may face the challenging decision of whether to leave their profession to preserve their health. Service providers often locate their exhaustion and dysregulation within themselves — “Do I feel this way because of lack of training, lack of skills? Maybe I’m in the wrong line of work.”With a clear understanding of factors that can lead to burnout and vicarious trauma, participants will identify how self-care works for them and how best deploy their own mechanisms of care as needed. Participants will also explore emerging information and strategies with the potential to transform past, negative experiences into opportunities for growth in both personal and professional life.
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Dernière modification 25 Sep 2018