Back to all events
Nom de l'événement
Summer Mental Wellness Tune Up
Cours/Atelier
For: Grand public
Fourni par: Bodhi Wellbeing
Date et l'heure
Wed Jul 18 to thu 19 jul 2018
(Cet événement est terminé)
6:30 - 8:30pm
Description de l'évenement
Offered over two evenings, a mental wellness group facilitated by Registered Psychotherapists (Qualifying). Topics that will be covered include: Balanced Self Care, Healthy Stress Management Techniques, Challenging Negative Thinking and Building Self-Compassion. Support groups are a great way to practice self care, learn new coping skills and make connections with others facing similar challenges.
Avertissement
Events are posted as a free service to the community, however, please note that posting does not imply any
endorsement or recommendation of a specific event or organization. Events are posted in the language in
which they are received.
This event is listed under these topics
Dernière modification 1 Jun 2018
