Welcome! In searching for a therapist you have already made a shift, you have taken a courageous step towards change. I believe that we are all capable of great change and growth at any time in our lives and I would be honoured to provide you with a safe and non-judgemental space in which we can work together to help you discover the happiest, healthiest version of you.
I am a client-centered therapist who comes from a strengths and solution-focused approach. I am also informed by various other approaches including Emotionally Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT). I have also received Gottman training for helping new parents with the transition to parenthood.