Everyone experiences emotional pain and feels stuck or lost at different times in life. We will work together to understand you as a person, as part of a relationship and in social situations, as well as within your career or job.

Together, we will help you understand why you may be experiencing relationship concerns, disconnection, anxiety, depression, addictions, frustration, anger, sadness or loneliness in your life. We will also take time to understand why you may be repeating some patterns in your life over and over again, when you may not want to.

Through awareness and self-understanding, you will begin to know what you want, and how you can get there. This is where happiness begins; asking for support in your life and finding out for yourself what is holding you back and what might work best for you moving forward.

I provide psychotherapy for individuals & couples. Sessions are held weekly or bi-weekly, in-person or via Skype or Zoom, to provide you with as much support and continuity as you need.