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Learning Objectives
An introduction to the mindfulness based cognitive therapy (MBCT) program model, its background, theory and structure.
To be introduced and led through key practices within the model.
Opportunities for dyad teaching practice.
To discuss the application in different work settings.
A review of next steps: options for certified training.
Focus will be given to the required building blocks of a personal mindfulness meditation practice. Please bring a yoga mat or blanket and meditation cushion if you have them. Wear comfortable clothing.
Nom de l'événement
Mindfulness Based Cognitive Therapy: Core Concepts and Practice
Cours/Atelier
For: Professionnels
Fourni par: Wilfrid Laurier University, Faculty of Social Work Professional Development
Date et l'heure
Tue Dec 5 to wed 6 dec 2017
(Cet événement est terminé)
9:00 - 4:00pm
Description de l'évenement
This two-day experiential course will provide participants with current research findings on the efficacy of mindfulness for the treatment of depression and anxiety.Learning Objectives
An introduction to the mindfulness based cognitive therapy (MBCT) program model, its background, theory and structure.
To be introduced and led through key practices within the model.
Opportunities for dyad teaching practice.
To discuss the application in different work settings.
A review of next steps: options for certified training.
Focus will be given to the required building blocks of a personal mindfulness meditation practice. Please bring a yoga mat or blanket and meditation cushion if you have them. Wear comfortable clothing.
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Dernière modification 3 Aug 2017
