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1.Introductory session.
2.Identifying Depression and its causes.
3.Lifestyle Treatment and Depression
4.Nutrition and the Brain
5.How thinking positively can defeat depression
6.Positive Lifestyle Choices
7.Stress without Distress
8.Living Above Loss
9.How to Improve Brain Function
Participants will know if depression or another cause is creating a lack of energy, and the best way to achieve restorative rest and rejuvenation.
Nom de l'événement
DEPRESSION & ANXIETY RECOVERY PROGRAM
Cours/Atelier
For: Grand public
Fourni par: Resilient Families
Date et l'heure
Sun Feb 28 to sun 1 may 2016
(Every week on dim.)
(Cet événement est terminé)
6:30 - 8:30pm
Description de l'évenement
This nine -session workshop follows Dr. N. Nedley's Health solution to mental health and include the following topics:1.Introductory session.
2.Identifying Depression and its causes.
3.Lifestyle Treatment and Depression
4.Nutrition and the Brain
5.How thinking positively can defeat depression
6.Positive Lifestyle Choices
7.Stress without Distress
8.Living Above Loss
9.How to Improve Brain Function
Participants will know if depression or another cause is creating a lack of energy, and the best way to achieve restorative rest and rejuvenation.
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Dernière modification 20 Feb 2016
