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Learning Objectives:
Identify three practical, formal ways to enhance positive neuroplasticity when working with patients.
Understand the practice SAFE and the benefits of using it to reduce the depressive loop.
Discover three current neuroscientific studies showing the relationship between mindfulness, compassion, play and a stronger brain.
Explore key self-compassion practices for self-care, which your clients can use to create healing and forgiveness around pain.
Nom de l'événement
Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion with Elisha Goldstein, Ph.D.
Cours/Atelier
For: Professionnels
Fourni par: MAGentix Training and Seminars
Date et l'heure
Mon Nov 30 to mon 30 nov 2015
(Cet événement est terminé)
9:00 - 4:30pm
Description de l'évenement
Antidepressants are currently the most widespread treatment for depression. However, mindfulness and self-compassion techniques can be equally effective at releasing natural antidepressants in the brain. In this innovative one-day workshop, Dr. Goldstein explains how the latest neuroscience research can inform the best approach for depressed clients. In particular, he highlights the parallels between the effects of trauma and depression on the brain.Learning Objectives:
Identify three practical, formal ways to enhance positive neuroplasticity when working with patients.
Understand the practice SAFE and the benefits of using it to reduce the depressive loop.
Discover three current neuroscientific studies showing the relationship between mindfulness, compassion, play and a stronger brain.
Explore key self-compassion practices for self-care, which your clients can use to create healing and forgiveness around pain.
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Tout montrer +Dernière modification 21 Jul 2015
