You are here because you want to improve or change some aspect of your life. Congratulations on taking such an important first step! Are you an individual struggling with depression, anxiety or relationship problems? Do these affect your ability to be happy and successful in life? Your treatment plan will be tailored to meet your specific needs, ensuring that you can find the solution that you are seeking.

Assessment and counselling services are suitable for individuals (adults, teens and children) and couples as well as families. Therapeutic modalities include mindfulness-based practices, CBT (Cognitive Behavioural Therapy), and brief solution-focused treatment.

EMDR (Eye Movement Desensitization and Reprocessing) has come to be validated on an international level as a highly effective and efficient therapy for the elimination of the symptoms of stress and trauma. EMDR is a therapeutic technique for dealing with symptoms of depression, anxiety, relationship issues, childhood abuse, PTSD.

I am a Certified EMDR Therapist, with additional training in Alternative Dispute Resolution, Brief Therapies, Art Therapy and Sex Therapy Training. EAP Counseling and MVA (motor vehicle accident) psychosocial assessments and treatment are available. On-line counseling utilizing videoconferencing is available.