At The Beginning: Counselling, I’m passionate about helping you reclaim your path and create a life that feels aligned with who you truly are. If you’re feeling overwhelmed by anxiety, depression, trauma, or going through major life transitions, I provide more than just a compassionate, nonjudgmental space—I offer a collaborative approach where you can gain insights, shift old patterns, and make lasting changes.

I understand the pressures of modern life, from juggling relationships to navigating the complexities of mental health. Together, we’ll uncover your unique strengths and build practical tools to help you regain control and find balance. Whether we meet virtually across Ontario or in person in the Niagara Region, I offer flexible options to support your journey in a way that fits your lifestyle.

This is your opportunity to begin again—stronger, more resilient, and with a renewed sense of purpose. Please visit our website to learn more about how I can support you, or schedule a free consultation today. I’m here to walk alongside you every step of the way.